Easy Self Defense Moves

The throat and the nose are good targets. Let us know in the comments or share stories about how.

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If a fist is coming straight on the best self-defense is to redirect it away from your body with your hand says Cascio.

Easy self defense moves. There are only a few kicks I would use in a fight and the same thing for a beginner. Top 5 Dirtiest Self-Defense Fighting Tricks. Leg it as fast as you can and get away cos nobody got time for bruises cuts or worse.

Groin kick is the best kick to use for self-defense. 3 Quick Easy Self-defense Training Moves To Learn By Yourself. Kicking is another self-defense technique that is good for beginners and has many different options.

You will also learn how the MUNIO Self Defense K ubaton Keychain can be a great advantage for you. Su says the knee is an ideal self-defense target vulnerable from every angle and easily kicked without risk of your foot being grabbed. Groin kick video how it is done.

Wing Chun Tai Chi JKD Master is the best home learning martial art channel on Youtube. Lift your dominant leg off the ground and begin to drive your knee upward. Is there any moves on this list you feel are missing.

These are our top 7 most simple self-defense moves but really when approached by an attacker the best course of action is usually to just run. Without tackling yourself up in any formal Martial Arts class for self-defense these are all very simple yet effective self-defense combinations that you can actually learn at home that will help you in a real-life situation. We teach women self defense kickboxing for fitness Street fight self defense Wing Chun kung fu.

Fancy kicks are not good for defending your self when attacked. Once you have mastered these you may feel so empowered that you seek out professional self-defense. Its harder to change the direction of a hooked punch so your arm can act.

The reality is that you can be attacked in many different ways. Stabilize yourself as best you can. Our free video series Simple Self Defense Moves Everyone Should Know shows you various common street attacks and how to use these basic self defense moves against them.

Extend your dominant leg drive hips forward slightly lean back and kick forcefully.

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